All Healthy Recipes Articles (2024)

Table of Contents
THE LATEST 3 Mardis Gras Recipes, Made Healthier How to Cook It: Salmon 11 Healthy Recipes That Support Vitamin D Levels 7 Fast Pasta Dinners You Can Make With 5 or Fewer Ingredients Love Chocolate? These 6 Healthy Recipes Let You Enjoy It at Every Meal 7 Recipes Perfect for Sharing 9 Recipes for Healthy Game Day Snacks 9 Healthy Snacks You Can Make for Less Than They Cost at the Supermarket 10 Soothing Soup Recipes to Stock Your Freezer 9 Smoothie Recipes That Can Help Lower Your Cancer Risk 10 Lean, High-Protein Dinner Recipes 9 Plant-Based Soup and Stew Recipes 10 Winter Smoothie Recipes 10 of the Most Popular Everyday Health Recipes of 2023 6 Citrus Recipes That Will Help Support Your Immune System How to Cook With Brussels Sprouts: A Step-by-Step Guide 9 Healthy Breakfast Recipes You Can Make Ahead of Time 10 Healthier Casserole Recipes Perfect for Any Party 7 Healthy Recipes for Grapefruit Lovers 13 International Recipes That Are as Healthy as They Are Delicious FAQs References

THE LATEST

3 Mardis Gras Recipes, Made Healthier

Enjoy Mardi Gras with these 3 healthier New Orleans–inspired recipes by an RDN. Celebrate Fat Tuesday without sacrificing your nutrition goals. Includes air-fryer beignets, chicory coffee, and more.

ByKelly Kennedy, RDN, LDNMarch 06, 2024

All Healthy Recipes Articles (1)

How to Cook It: Salmon

Discover the health benefits of salmon, rich in omega-3 fats and vitamin D. Learn how to cook it for optimal nutrition and taste, and explore a simple baked salmon recipe.

ByKelly Kennedy, RDNFebruary 27, 2024

All Healthy Recipes Articles (2)

11 Healthy Recipes That Support Vitamin D Levels

Boost your vitamin D intake with these 10 healthy and delicious recipes. From salmon to mushrooms, these meals are loaded with nutrients that support overall health and well-being.

ByKelly Kennedy, RDNFebruary 20, 2024

All Healthy Recipes Articles (3)

7 Fast Pasta Dinners You Can Make With 5 or Fewer Ingredients

Discover the health benefits of pasta and learn how to make it a balanced meal. Explore easy, nutrient-rich pasta recipes made from whole grains, lentils, and other healthy ingredients. Enjoy pasta in moderation for a fiber-rich, protein-packed meal.

ByRoxana Ehsani, RD, LDNFebruary 20, 2024

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Love Chocolate? These 6 Healthy Recipes Let You Enjoy It at Every Meal

Discover the health benefits of chocolate and explore delicious recipes for every meal. From breakfast granola to dinner enchiladas, enjoy chocolate's rich flavor and antioxidants without a lot of added sugars.

ByKelly Kennedy, RDNFebruary 14, 2024

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15 Guinness Stout Recipes In Time For St Patrick’s DayRed Velvet Sugar Cookies Recipe | Dessert for Two33 Healthy Make Ahead Lunch Bowl Recipes | Sweet Peas & SaffronCopycat Wendy's Chili Recipe | Mama Loves Food

All Healthy Recipes Articles (5)

7 Recipes Perfect for Sharing

Discover the joy of gifting healthy food for any occasion. From easy chicken enchiladas to slow cooker BBQ chicken sliders, these recipes are perfect for potlucks, parties, or just because.

ByKelly Kennedy, RDNFebruary 09, 2024

All Healthy Recipes Articles (6)

9 Recipes for Healthy Game Day Snacks

Enjoy the big game without sacrificing nutrition with our healthier twists on fan favorites. Discover low-calorie, high-protein recipes and smart food swaps for a winning game day spread.

ByRoxana Ehsani, RD, LDNFebruary 07, 2024

All Healthy Recipes Articles (7)

9 Healthy Snacks You Can Make for Less Than They Cost at the Supermarket

Save on your grocery bill by making healthy snacks from scratch with these simple recipes. They are fast, easy, and cost a lot less than prepackaged versions that charge a premium for nutrition. Plus, when you control the ingredients, you can make sure these budget snacks are lean on junk, too.

ByKelly Kennedy, RDNFebruary 02, 2024

All Healthy Recipes Articles (8)

10 Soothing Soup Recipes to Stock Your Freezer

Discover the benefits of homemade soup as a healthy, versatile, and time-saving meal option. Learn how to prepare, store, and reheat various soup recipes for a nutritious meal anytime.

ByKelly Kennedy, RDNJanuary 30, 2024

All Healthy Recipes Articles (9)

9 Smoothie Recipes That Can Help Lower Your Cancer Risk

Discover how a plant-based diet can help reduce cancer risk. Learn about the impact of the Standard American Diet and try these 9 simple, healthy smoothie recipes today.

ByKelly Kennedy, RDNJanuary 26, 2024

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All Healthy Recipes Articles (10)

10 Lean, High-Protein Dinner Recipes

Discover the importance of protein in your diet and explore 10 delicious recipes packed with lean protein. Learn about the best sources of protein and their nutritional benefits.

ByKelly Kennedy, RDNJanuary 19, 2024

All Healthy Recipes Articles (11)

9 Plant-Based Soup and Stew Recipes

Discover the warmth and nourishment of soups and stews that are perfect for winter days. Explore plant-based recipes packed with protein, fiber, and immune-boosting properties. Enjoy easy, one-pot meals that are delicious and healthy.

ByRoxana Ehsani, RD, LDNJanuary 16, 2024

All Healthy Recipes Articles (12)

10 Winter Smoothie Recipes

Enjoy healthy, nutrient-packed smoothies year-round with these winter smoothie recipes. Stay hydrated and meet your daily fluid needs while enjoying a variety of fruits, veggies, and proteins. Perfect for maintaining a healthy weight.

ByRoxana Ehsani, RD, LDNJanuary 10, 2024

All Healthy Recipes Articles (13)

10 of the Most Popular Everyday Health Recipes of 2023

These 10 healthy recipes from the most popular food and nutrition stories to appear in Everyday Health in 2023 can inspire a whole new year of health. Find how to make stress-busting breakfasts, healthy snacks, and more!

ByJill WaldbieserDecember 29, 2023

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6 Citrus Recipes That Will Help Support Your Immune System

Learn how to cook with vitamin C foods like lemons, limes, oranges, and yuzu. Each of these ideas offers other immune-boosting ingredients that will help keep infection at bay.

ByKelly Kennedy, RDNDecember 21, 2023

All Healthy Recipes Articles (15)

How to Cook With Brussels Sprouts: A Step-by-Step Guide

Discover the health benefits of Brussels sprouts, now less bitter due to new varieties. Learn how to roast them for a tasty, nutritious dish rich in vitamins C and K, fiber, and anti-cancer properties.

ByKelly Kennedy, RDNDecember 21, 2023

All Healthy Recipes Articles (16)

9 Healthy Breakfast Recipes You Can Make Ahead of Time

Discover easy, make-ahead breakfast recipes that are not only delicious but also healthy. These meals can reduce the risk of heart disease and diabetes and even improve mental function.

ByKelly Kennedy, RDNDecember 13, 2023

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10 Healthier Casserole Recipes Perfect for Any Party

Discover the versatility of casseroles, from comfort food to healthy meals. Learn how to make them healthier without losing their comforting appeal. Try our delicious, nutritious casserole recipes.

ByKelly Kennedy, RDNDecember 12, 2023

All Healthy Recipes Articles (18)

7 Healthy Recipes for Grapefruit Lovers

Discover the health benefits and culinary versatility of grapefruit, a citrus fruit rich in vitamin C and hydration. Explore delicious recipes from breakfast to dinner featuring this unique fruit.

ByRoxana Ehsani, RD, LDNNovember 28, 2023

All Healthy Recipes Articles (19)

13 International Recipes That Are as Healthy as They Are Delicious

Explore global flavors from your kitchen with these healthy, diverse recipes. Discover the benefits of a varied diet and try dishes from Indian, Italian, Moroccan, Greek, and Nordic cuisines.

ByRoxana Ehsani, RD, LDNNovember 28, 2023

All Healthy Recipes Articles (20)
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All Healthy Recipes Articles (2024)

FAQs

Why is it important to have a new recipe? ›

In conclusion, there are many reasons why you should cook a new recipe. By cooking a new recipe, you'll be able to improve your cooking skills, connect with other cooks, discover new favorite dishes, learn new techniques, and get creative in the kitchen.

Learn More Now ›
What are the benefits of trying new recipes? ›

Benefits. Trying a new new recipe can make you more mindful about what you eat. When cooking for yourself, you're more aware of what goes into each dish – and, ultimately, into your body. Growing research has also explored the connection between cooking and confidence, self-esteem, creativity, and social connections.

Read On ›
How to make healthy food at home? ›

Retain the nutrients
  1. Scrub vegetables rather than peel them, as many nutrients are found close to the skin.
  2. Microwave or steam vegetables instead of boiling them.
  3. When boiling vegetables, use a small amount of water and do not overboil them.
  4. Include more stir-fry recipes in your diet.
Sep 13, 2022

Get More Info ›
What is the unhealthiest food in the world? ›

Worst Foods to Eat for Your Health
  • Foods with added sugar. Examples: Cookies, cake, ice cream, candy, sugary breakfast cereals, flavored yogurt. ...
  • Foods with added salt. Examples: Chips, pretzels, breads, crackers, canned soup, processed snack foods. ...
  • Refined carbohydrates. ...
  • Processed meats.
Nov 18, 2021

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What is the most critical part of a recipe? ›

Ingredient List - The ingredient list is one of the most critical parts of a recipe. The ingredients should be listed in chronological order, with the ingredient used first at the very top of the list (Palmer, 2020).

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Why did cooking food change everything? ›

Cooking had profound evolutionary effect because it increased food efficiency, which allowed human ancestors to spend less time foraging, chewing, and digesting. H. erectus developed a smaller, more efficient digestive tract, which freed up energy to enable larger brain growth.

Keep Reading ›
Is cooking a good skill to have? ›

It'll give you independence. Being able to cook a healthy, affordable meal is a key adulting skill. It can seem scary at first, but you don't need to master a soufflé right off the bat. Instead, start with easy, affordable recipes and build on your skills.

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What's the purpose of recipes? ›

A recipe is an instructional text used when cooking or baking food. It tells the person cooking the food, what ingredients they should use, how to use them and any nutritional facts that may be relevant.

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What are three positives to the new food guide? ›

6 things you can learn from the new Food Guide
  • Have plenty of vegetables and fruits (half plate)
  • Eat protein foods (quarter plate)
  • Choose whole grain foods (quarter plate)
  • Make water your drink of choice.

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How beneficial is cooking in our life? ›

By cooking for yourself, you can ensure that you and your family eat fresh, wholesome meals. This can help you to look and feel healthier, boost your energy, stabilize your weight and mood, and improve your sleep and resilience to stress. It can also help you to save money.

Learn More ›

What makes a healthy meal? ›

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds. Is low in added sugars, sodium, saturated fats, trans fats, and cholesterol.

View Details ›
Is Subway healthy? ›

Plenty of healthy options exist at Subway, but less-balanced choices do, too. Certain meats contain hard-to-pronounce additives, excess sodium, and unhealthy fats. Other items include added sugar.

Keep Reading ›
What is the best dinner for night? ›

Masoor Dal soup, 3 Bean/sprouts salad and Tofu or mutton curry with just 2 rotis. Complete with 1 glass chaas. High fibre dinner- When you want meals with high satiety. Kachumber salad (onions turnip cucumber tomato and carrot), brown rice/multi grain rotis with rajmah, Bhindi ki sabzi.

Keep Reading ›
What is a perfectly healthy meal? ›

It is generally agreed that a balanced plate consists of one quarter proteins, one quarter carbohydrates and one half vegetables.

View Details ›
What is the best meal to eat daily? ›

What foods are healthy to eat every day? According to the Dietary Guidelines for Americans 2020-2025 , each day you should aim to eat a variety of fruit, vegetables, dairy, grains, and foods containing protein (either plant-based or from lean meats or fish).

Find Out More ›
What is the healthiest meal for losing weight? ›

Great Food Combos for Losing Weight
  • Power Pairs. 1/15. ...
  • Avocado and Dark Leafy Greens. 2/15. ...
  • Chicken and Cayenne Pepper. 3/15. ...
  • Oatmeal and Walnuts. 4/15. ...
  • Eggs, Black Beans, and Peppers. 5/15. ...
  • Bean and Vegetable Soup. 6/15. ...
  • Steak and Broccoli. 7/15. ...
  • Green Tea and Lemon. 8/15.
Sep 27, 2022

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What is scientifically the best meal? ›

The diet features simple, plant-based cooking, with the majority of each meal focused on fruits and vegetables, whole grains, beans and seeds, with a few nuts and a heavy emphasis on extra-virgin olive oil.

See More ›

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